Try these tips if you’re trying to cut back on sugar this holiday season

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DALLAS (KDAF) — November is National Diabetes Awareness Month and one of the biggest contributors to weight gain is added sugar in our diet.

With the holidays coming up, festive drinks filled with added sugars are everywhere.

Meridan Zerner, registered dietitian with Cooper Clinic, joined our show with some tips on how you can navigate this season and cut your sugar intake.

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