Plant-based diets are on the rise in the U.S. and here are the benefits

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Data pix.

Plant-based diets are becoming more and more popular across the U.S.

In 2014 a report found that just 1% of the population identified as vegan. But then by 2017 that number jumped to 6%.

And most recently a historic bill was passed that gives patients the option of a plant-based meal in all California hospitals.

Joining us is health and fitness expert Marzia Prince to tell us about the benefits.

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