DALLAS (KDAF) — The weather is warming up and that means pool parties, outdoor events and more.

If you want to shed a few pounds to get in the season of summer, we understand how difficult it can be to start. That’s why we talked to Dallas fitness influencer Kevin Curry of Fit Men Cook.

Here are some tips from him on how to get your lunchbox ready for the workweek. Kevin showed the Inside DFW team how to make a chicken pinwheel recipe that is great for meal prepping.

For more information, including a list of healthy recipes, visit fitmencook.com.