Swordfish Marinade is Easy

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

This easy swordfish recipe is filling and flavorful.  And don’t forget the roasted root vegetables!


2 lbs. swordfish, about 1 in. thick
8 tsp. soy sauce
2 tbsp. fresh lemon juice
1/4 cup olive oil
1 small clove garlic, pressed
1 tsp. lemon rind
1 tsp. Dijon mustard
Handful of fresh parsley, chopped
Lemon wedges


Use a fork to poke a few holes in the fish, and then place it in a large Ziploc bag.  Use two bags as needed.

Combine the marinade ingredients in a small bowl, and then pour the mixture into the bag(s) and seal it up. Let the fish marinate in the refrigerator for 3-4 hours, carefully jostling the bag from time to time.

Place the fish in a shallow baking pan. Pour half of the marinade on top. Broil for 6-8 minutes. Carefully turn the fish over, brush on some more marinade and continue broiling for another 6-8 minutes.

Garnish with lemon wedges.

Serves 2.