A Peek into Pole Fitness

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Pole dancing is not just reserved for clubs anymore.  The pole has found its way into gyms and dance studios, by way of fitness.  Here’s a peek at what pole fitness entails.

“People still have that same stigma that pole comes with, and once they take the class, everybody’s mindset is changed,” Toy Laster said. She is a pole fitness instructor and owner of Choice Training.