If you invite me to brunch I’m definitely going!

I love exploring the DFW for attractive art, fun things to do and restaurants that’ll ruin a diet I should be on.

Instagram: @rachaeldions


Recent Articles
  • Fitt 33: Stay fit this holiday season with our Holiday Hustle Series! – Round 2

    The holidays have arrived and so have the food temptations! Stay active and on track with our Holiday Hustle Series: workout routines that can be done in the comfort of your own home, hotel room or during break time at work! Here we go! Round 2 REPEAT FOR 5 ROUNDS, 20 SECONDS ON, 20 SECONDS REST – Wide pushup – Bring your arms out wider than a regular push up. Grip the ground to distribute weight throughout your hands. This is a great […]

  • ‘Transracial’ man born white feels like he’s Filipino

    TAMPA, Fl. – Since Rachel Dolezal, a woman born white who identifies as black, the term “transracial” has become more known in society. Now, more people have been identifying as transracial, including white turned Filipino man, Ja Du. Born Adam, Du is a part of a growing community of people considering themselves a race other than what they were born. Du drives a Tuk Tuk, an Asian vehicle used for public transportation, and feels more himself when he’s engaged in […]

  • Fitt 33: Stay fit this holiday season with our Holiday Hustle Series! – Round 1

    The holidays have arrived and so have the food temptations! Stay active and on track with our Holiday Hustle Series: workout routines that can be done in the comfort of your own home, hotel room or during break time at work! Here we go! Round 1 REPEAT FOR 5 ROUNDS, 20 SECONDS ON, 20 SECONDS REST – Kneeling Arm Raises –  Kneel hip width apart, raise your arms shoulder height squeezing your shoulder blades together as you motion up and down. –  […]

  • There’s an app that tells you which McDonald’s ice cream machine is broken

    Gone are the days when you head to McDonald’s craving a cone or a McFlurry just to find out the ice cream machine is broken! Ice Check, an app created by @ohhraina on Instagram, helps pinpoint which McDonald’s ice cream machines are out of order around the nation. Soooo excited to have my app @ice.check featured on NBC6✨✨🍦 A post shared by R.A.I.N.A. (@oohraina) on Apr 10, 2017 at 4:04pm PDT The app uses community feedback allowing users to update […]

  • White Supremacists claim Papa John’s as official pizza

    Ever since Papa John’s NFL kneeling comments, the pizza chain has received plenty of backlash and been accused of racism. Now, white supremacists and neo-nazis have come to the defense of the chain’s CEO John Schnatter, claiming his pizza as the official pizza of white supremacists. Papa John’s: NFL anthem protests are hurting pizza sales https://t.co/cus7XSZf4T pic.twitter.com/GTMwc1e933 — McSpocky™ 👽🖖 (@mcspocky) November 2, 2017 The Daily Stomer, a white supremacist website, announced their new pizza choice on Thursday, but the […]

  • Pakistani bride tries to poison husband, accidentally kills 17 family members

    This Pakistani bride’s plot to get rid of her husband mistakenly turned out getting rid of a number of family members! Twenty-one-year-old Aasia Bibi accidentally killed 17 of her extended family members in an attempt to poison her husband that she was forced to marry. “I repeatedly asked my parents not to marry me against my will as my religion, Islam, also allows me to choose the man of my choice for marriage but my parents rejected all of my […]

  • Plano police locate parents of found 4-year-old girl in Legacy/Chase Oaks area

    PLANO – Plano police have located the parents of a missing 4-year-old girl who they found Monday morning. UPDATE: 4-year old Kimber's family has been located and she has been reunited with them. Thanks for everyone sharing the information. — Plano Police (Texas) (@PlanoPoliceDept) October 30, 2017 The girl is now reunited with her family but detectives will be interviewing the family to figure out why the 4-year-old was out alone. It’s too soon to know if Kimber’s parents will […]

  • Things to do in the DFW this weekend for Halloween

    Searching for something to do in the DFW this Halloween weekend? We’ve got you covered! Boo Bash 2017 w/ special guest Erykah Badu Saturday, Oct 28 @ 8p Kemet Kitchen 2933 Commerce Street Dallas, TX 75226 Price: $20 The Foodie Experience Fall-O-Ween Friday, Oct 27 @ 7p Longhorn Ballroom 216 Corinth Street Dallas, TX 75207 Price: $55-90 2017 DFW Beauty Expo Saturday, Oct 28 @ 10a-6p Magnolia Hotel Park Cities 6070 N Central Expy Dallas, TX 75206 Price: Free with […]

  • Dallas ISD building homeless shelter for students

      DALLAS – Homeless teens in Dallas ISD will now have place to sleep. With an eight to zero vote yesterday, trustees approved a first of its kind shelter and drop in center for students in need. The efforts of nonprofits CitySquare, Promise House and philanthropist group Social Venture Partners Dallas are to thank for the upcoming shelter. A shuttered Dallas elementary campus in Fair Park will be converted into a 35-bed shelter for 14 to 21-year-old homeless students. The […]

  • Fitt 33: Four minute, shredded arms workout!

    Are you up for the challenge? Try this quick, high-intensity arm sculpting workout that’ll target the upper body, and shred and tone your arms. Do each exercise for 20 seconds with a 10-second break between. The Workout: – 20 second Dumbbell Swings. Keep your core tight and really use those biceps to pick up the weight. – 10 second break. Breathe! – 20 second Jumping Dumbbell Presses. Control your breathing and focus on exhaling to power those dumbbells up into […]