If you invite me to brunch I’m definitely going!

I love exploring the DFW for attractive art, fun things to do and restaurants that’ll ruin a diet I should be on.

Instagram: @rachaeldions


Recent Articles
  • Take 33: Lauren Whiteman expanding concepts of learning using Hip Hop pedagogy

    DALLAS – The way educators connect with students is important, especially because not all students learn the same. Lauren Whiteman, a Student Services Coordinator for the Multicultural Center at the University of North Texas,  is expanding the way educators connect to students in higher education using a not-so-traditional method: hip hop pedagogy. You may have seen pedagogy, or the science behind the way people educate, on social media by a teacher reading over a student’s beat or a principal dancing with his students.  A […]

  • Fitt 33: Stay fit this holiday season with our Holiday Hustle Series! – PART 2

    The holidays are in full swing, meaning unhealthy food temptations galore! Don’t get off track! Stay active with our Holiday Hustle Series – PART 2:  workout routines that can be done in the comfort of your own home, hotel room or during break time at work! This round involves partners, so grab your family and friends and hustle for that muscle! Burpee Medball Tosses Grab medball and some friends! Stand in the form of a box and toss the medball to the […]

  • George Zimmerman says he’d feed Jay Z to an alligator, brags about 2012

    George Zimmerman, the man acquitted of the murder of unarmed teen Trayvon Martin, has allegedly threatened rapper Jay Z after learning there is a documentary in the works about the killing. According to The Blast, Zimmerman said he would feed Jay Z to an “alligator” after his production team allegedly harassed Zimmerman’s family in Florida. Zimmerman told The Blast, “I know how to handle people who f**k with me. I have since February 2012.” Trayvon Martin was killed February 26, […]

  • Midlothian pregnant teen killed in car wreck involving off duty Dallas firefighter

    CEDAR HILL – A Midlothian teen and her unborn child died Wednesday morning after being ejected from their vehicle that had been hit by an off duty City of Dallas firefighter. Cedar Hill officers responded to a major accident on the 200 block of N. Hwy 67 at 12:44a. Fireman Horace Shaw III, 45, was driving a two door, white Mercedes when he struck the teen, 18-year-old Alyssa Pimentel, and a male occupant from behind in a maroon Mazda SUV. […]

  • Take 33: Forty Magazine’s Kian Hervey is guiding Millennials to building careers

    DALLAS — While there are numbers of resources for entrepreneurs in Dallas, there aren’t many for Millennials in corporate. Now, publications analyst Kian Hervey hopes to change that by building a community of young professionals rallying behind her online source, Forty Magazine. “There are over 20 Fortune 500 companies here in Dallas and even more small businesses that Millennials support,” Hervey said. “Forty Magazine is all about working 40 hours a week. We specifically help professionals under 40 build their […]

  • Fitt 33: Stay fit this holiday season with our Holiday Hustle Series! – Round 1

    The holidays have arrived and so have the food temptations! Stay active and on track with our Holiday Hustle Series: workout routines that can be done in the comfort of your own home, hotel room or during break time at work! Here we go! Round 1 REPEAT FOR 5 ROUNDS, 20 SECONDS ON, 20 SECONDS REST – Kneeling Arm Raises –  Kneel hip width apart, raise your arms shoulder height squeezing your shoulder blades together as you motion up and down. –  […]

  • Fitt 33: Stay fit this holiday season with our Holiday Hustle Series! – Round 3

    The holidays have arrived and so have the food temptations! Stay active and on track with our Holiday Hustle Series: workout routines that can be done in the comfort of your own home, hotel room or during break time at work! Here we go! Round 3 – Box squats – Grab a chair! Place your feet shoulder width apart with heels and toes facing forward. Tighten your core and lower into a squat keeping your back straight.   – Squat to lunge – […]

  • Marshawn Lynch sits for U.S. National Anthem and stands for Mexico National Anthem

    An interesting take on national anthem protests in the NFL Sunday, where one player sat for the U.S. National Anthem  but then stood for the Mexican Anthem. Two pictures of Marshawn Lynch, running back for the Oakland Raiders, shows him sitting during America’s anthem  then proceeding to stand for the Mexican anthem. The raiders were playing their game in Mexico city. Lynch, known to not speak to the media, will unlikely explain his actions. Lynch has consistently sat during the […]

  • Fitt 33: Stay fit this holiday season with our Holiday Hustle Series! – Round 2

    The holidays have arrived and so have the food temptations! Stay active and on track with our Holiday Hustle Series: workout routines that can be done in the comfort of your own home, hotel room or during break time at work! Here we go! Round 2 REPEAT FOR 5 ROUNDS, 20 SECONDS ON, 20 SECONDS REST – Wide pushup – Bring your arms out wider than a regular push up. Grip the ground to distribute weight throughout your hands. This is a great […]

  • ‘Transracial’ man born white feels like he’s Filipino

    TAMPA, Fl. – Since Rachel Dolezal, a woman born white who identifies as black, the term “transracial” has become more known in society. Now, more people have been identifying as transracial, including white turned Filipino man, Ja Du. Born Adam, Du is a part of a growing community of people considering themselves a race other than what they were born. Du drives a Tuk Tuk, an Asian vehicle used for public transportation, and feels more himself when he’s engaged in […]