The Best Thing You Can Do For Your Brain Is Get Some Sleep

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

The Best Thing You Can Do For Your Brain Is Get Some Sleep

CDC reps say about half of Americans don’t think they get enough sleep. But making sure you get your 40 winks is super important, because not getting enough sleep can do some serious damage to your health.